Very true…

Deep breath… Put emotions in check…. Realize I am internalizing dug up pain that brought to light.  

Everyone is fighting a struggle. Everyone.

Deep breath again…. Realize my worth. Value myself.  Be understanding of other’s struggles. But … Don’t be walked on.  

My mind quickly races back to pain, abandonment, humiliation, worthlessness…. Deep breath. Let it melt away… And release it from my mind. 

I am good enough.  I’ve done enough.  I sacrificed enough. I value my worth. 

  

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